The Rossiter System Workout delivers effective and immediate results to relieve pain. We use two-person stretches that boost performance, improve posture, mobility and flexibility from head to toe.
The Rossiter System Workout relies on the client and the Rossiter Coach working as a team to get pain relief. The client lies on a mat fully clothed and the Coach will help loosen connective tissue, giving it back the space it needs to work freely. Often we work on areas remote from the site of pain to achieve those results.
The combination of applying weight (Rossiter Coach) and active stretching (client) to loosen and lengthen the fascial network back to its original state, helps to return the space back into the body which in turn will free the you from pain and restore movement.
Most clients find considerable relief after their first session. The harder the client works and pays attention to detail, the better and quicker the results.
A Rossiter System Workout can prevent & relieve the following:
• Back pain
• Hip pain
• Sore/tight shoulders
• Stiff necks
• Arm/wrist pain
• Tennis or Golfer’s elbow
• Plantar Fasciitis
• Foot/ankle pain and more
Following a session, you may feel a bit sore for 2-3 days. This is normal, but please feel free contact us if you have any concerns.
**BSTC require 48h notice should you wish to cancel or change an appointment**
**Reservations cancelled with more than 48 hours notice will not attract any cancellation fees**